Physical
Working out? Cooking? Stretching? How are you going to be engaging your body as you stay in for this social distancing?
We will be working out together “virtually” Saturday 03/21. What will you do to do your body good?
Here are some at home workouts you can try:
My Favorite 1000 Calorie Workout
Physical wellness is also about what you’re putting into your body. With the place that we are in now, it may be hard to know what you can make with the pantry staples you may have collected over the past week.
If you’re having trouble figuring it out, how about you try the Supercook Website/App
With this app, you can add some of the ingredients that you have in your kitchen and they will link you to recipes that you can try. If you need some ideas about something different that you can cook, this could be really fun!
I look forward to seeing what you make and drooling over pics of whatever you cook for yourself this weekend!